Going with the flow is overrated. And when it comes to periods, you don’t really have to: Gynecologists have confirmed that it is, in fact, possible to lighten your flow and reduce cramps ...

The claim that period cramps can be as painful as a heart attack has circulated online for years, gaining renewed attention ...

As its name suggests, Cramp Bark has been used in herbal medicine to help relieve menstrual cramps. Take 1 tsp of tincture, three times a day when you have symptoms. You can obtain Black Cohosh ...

Bay leaf water, rich in vitamins and antioxidants, aids in digestion, boosts immunity, regulates blood sugar, supports heart ...

About 73% of women experience GI issues during their cycle. Here's what you need to know about period poops and how to find relief.

Changing hormones are to blame for many uncomfortable or unpleasant period signs and symptoms like cramps and tender breasts. Brain chemicals are also involved, but it's unclear to what extent.

Many women who have taken abortion pills say they were unprepared for how much the procedure would hurt, a study has found.

has ignited a significant debate regarding menstrual health with her recent comments on period cramps. During an interview, Ahuja suggested that period pain is largely a psychological issue ...

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Women opting for a medical abortion at home are often advised that the procedure is likely to be no more painful than period cramps, suggest the results of a survey, carried out by the British ...

We'll update this post as necessary. The claim that period cramps can be as painful as a heart attack has circulated online for years, gaining renewed attention through viral posts on platforms ...