Therefore, eating or drinking can irritate your throat and lungs. It might also break up phlegm caught in your throat, making ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing ... our eyes and throat from drying out and getting irritated. In the gut, ...

This can lead to irritating symptoms, such as coughing, a sore throat, and breathing issues ... medicine is what most people reach for after phlegm does not go away on its own or with natural ...