“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

Which high-estrogen foods should I avoid for breast cancer? Certain foods contain phytoestrogens, which are plant-based compounds that can mimic estrogen in the body. People might think that ...

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu and quinoa, these options offer a variety of flavors and nutrients to ...