This is where a plant-based shopping list comes in. This grocery list is primarily focused on whole foods that should make up the bulk of your diet, but it also features a few items like burgers ...

Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options too ... lentil packs to your weekly shopping list to pair with a curry kit or pasta ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...