Water is my primary beverage of choice because it helps keep my organs functioning, helps with digestion and weight loss, keeps me full, and even gives me great skin.

Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

HydroLean XT stands out from the crowded array of weight loss products thanks to its focus on natural, plant-based ...

After developing Type 2 diabetes and having a heart attack in his 40s, Clearwater resident Fabricio Zambrano switched to a plant-based lifestyle.

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Research has shown that eating a plant-based diet may provide a healthier alternative to the standard American diet, which is ...

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing ...

Chia seeds might be small, but their health benefits are mighty and have been a staple in diets for thousands of years ...

Millets, celebrated for their high nutritional value, are making a resurgence. Rich in fiber, protein, and antioxidants, they ...