You lose your willpower to exercise any control over what you ... Most women with PMS experience a drop in serotonin levels, which triggers cravings for carbs because the body uses carbs to ...

Research shows that daily caloric needs raise by 100-300 calories a day during the late luteal phase, showing that your PMS appetite isn’t in your head – it’s the body genuinely needing more ...

food cravings, and more. These pesky and sometimes debilitating PMS symptoms occur between ovulation and the start of your period. Here's the bad news for all you20-somethings out there ...