In 1991, Wanda Holloway was charged with conspiring to kill the mother of her daughter’s cheerleading rival ... "Just the word ‘pom-pom,' it's triggering," she said quietly.

THEY SHAKE IT LIKE THE PROS. BUT THE PEOPLE BEHIND THESE POM POMS HAVE A BIT MORE EXPERIENCE. WHEN YOU TELL PEOPLE THAT YOU’RE A CHEERLEADER, WHAT’S THE REACTION? OH MY GOD, ARE YOU KIDDING?