Check the nutrition numbers that matter to you ... from 1 to 16 grams. Air-popped corn, with no flavoring or oil, is a better snack choice. See the Ratings for the best choices in two flavors.

Popped snacks are made of corn, rice, potato ... some have more fat than do baked potato chips and about the same number of calories. Olde Cape Cod multigrain has 420 milligrams of sodium ...

While I don't necessarily feel the same way about movies and popcorn, I agree that popped corn can be irresistible ... Popcorn is getting some positive nutritional press these days with all ...

That's why it's not unusual for people to sometimes see corn in their stool after eating it. Air-popped popcorn sprinkled with light salt and nutritional yeast is far better than movie theater popcorn ...

Simply pop corn kernels using an air popper. Toss with a small amount of olive oil and sprinkle with your choice of seasonings (like nutritional yeast for a cheesy flavor). Spicy Lime Popcorn Air ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Nutrition info refers to 2 tablespoons of unpopped corn or about 4 cups popped. Authentic butter notes and just the right dusting of salt make this a great movie night go-to. The flakes are ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

To bring a whole new world of flavor to your popcorn (whether store-bought or homemade), just add a shake of this savory ...

Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Once a mainstay of Indigenous diets, the South American crop is having a resurgence in popularity, in part because of its ...