Popcorn can be healthy when eaten in moderation and as ... are higher in saturated fats, which are unhealthy because they can ...

Is there anything more classic than a box of popcorn? The sweet or salty treat is a go-to at the movies and an ideal ...

MANHATTAN (KSNT) – Have you ever heard of ‘fluffy popcorn?’ The new snack trend is gaining steam on social media but could be harmful to your health, according to a Kansas food scientist.

Making an easy and healthy snack for the family is possible with ... Unfortunately, movie theater popcorn or microwave popcorn are usually loaded with unhealthy amounts of oils, sodium and/or sugar.

Here's Magee's list of favorite healthy snacks-- plus the "bad guys" -- taken from another of her books, Fight Fat and Win: Light Meals and Snacks: Popcorn. The fat in those microwave brands is ...

Replace crisps with air-popped popcorn Crisps are a ... are often loaded with unhealthy fats, sugar and preservatives. These can turn a healthy salad into a calorie bomb. "Instead, make your ...

OK, forget the movie and just grab a vat of crunchy, buttery popcorn and enjoy. It’s cheap, filling and a little bit healthy. While nothing beats a barrel of just-popped corn, a great bag of ...