Last week's survey by the British Potato Council revealed that we prefer mash to chips ... serving. When making mash for four, a 'knob' of butter for example, adds 50 calories and 5g of fat per ...

Not really. Although all have less fat per serving than typical fried potato chips, some have more fat than do baked potato chips and about the same number of calories. Olde Cape Cod multigrain ...

Soda, candy, chips…what do they all have in common? They are all top sources of what many dietitians refer to as "empty calories ... 9 teaspoons per 12-ounce serving of soda; 12 teaspoons ...

A typical one single-serving bag (28 grams) contains the following, per the USDA: A side-by-side comparison of regular chips versus baked potato chips shows regular potato chips provide more calories ...

Potato chips are ... 135mg instead. One Serving of Organic Valley's Cottage Cheese contains 450mg of sodium so replace it with a Grassmilk Plain Yogurt which contains 120mg per serving.

Veggie straws have slightly less calories in fat compared to Lay's potato chips, but Lay's offers a ... of fiber and 2 grams of protein in their serving, while veggie straws offered none in ...

Yields: 4 servings Prep Time: 40 mins Process Time: 40 mins Total Time: 1 hour 20 mins Calories per Serving: 750 sweet potatoes (about 3 large), cut into 1.5cm-wide strips vegetable oil cornflour ...