like vegetable soup, can be a smart move for lower blood pressure. For example, a 1-cup serving of a low-sodium vegetable soup contains 549 milligrams of potassium (12% of the Daily Value).

Canning Tomato Soup with Fresh Tomatoes Image Credit ... and discover delicious recipes for pressure canning soups to enjoy ...

Thanks. If I had to can one thing for the rest of my life, it would be this healthy tomato sauce recipe. It is so versatile- I use it on whole wheat pasta, in omelettes, as a tomato soup base ...

Whether you’re managing high blood pressure or just want to warm up with a quick, comforting bowl of soup, these better-for-you canned soups are packed with nutrition and flavor! In fact ...