Chief among them are pressure points, which can be an especially powerful tool for that 70%. According to Candace Morton, DPT, the pressure caused by tension headaches can wrap around your neck and ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Apply gentle pressure in slow circles on the pressure points of pain. You can also use your fingertips to massage the painful areas of your head. Try gentle steady pressure for 7-15 seconds ...

Symptoms of high blood pressure include a headache that will not go away; changes in vision; chest pain; pain in the upper stomach area; nausea or vomiting, swelling of the face or hands ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Pressure points are located throughout the body ... but it's important to listen to your body and stop if you feel pain, Peirano says. You can attempt acupressure at home, but you should never ...