"Reflexology helps by increasing blood flow through the body which really helps to decrease stress and anxiety and lower our blood pressure. When you feel less stressed and less anxious ...

Finally, Between your thumb and index finger. These last two pressure points may also ease stress. Do my feet hold the key to relief for other problems? Experts say there's an acupressure sweet ...

Thankfully, there are some strategies that can help relieve this discomfort. Chief among them are pressure points, which can be an especially powerful tool for that 70%. According to Candace ...