and if it's safe for teens to use protein powders, bars, and shakes. Here's what to know. A full two in five parents say their teen has consumed protein supplements in the past year, according to a ...
and if it’s safe for teens to use protein powders, bars, and shakes. Here’s what to know. A full two in five parents say their teen has consumed protein supplements in the past year ...
The FDA recommends eating 50 grams of protein daily as part of a 2,000-calorie daily diet, and many people use protein bars and shakes ... ultra-processed protein powder. It originally appeared ...
protein bars, and low-quality protein powders can be harmful due to high levels of sodium, preservatives, unhealthy fats, artificial ingredients, and potential increase in health risks.