Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet. The grams were calculated by taking ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

No matter your tastes or dietary restrictions, we've got a full lineup of easy, high-protein meal prep recipes to keep you ...

Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to provide a convenient high-protein snack. We do not need these powders to provide an assortment of other ...

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 ...

The perfect way to bust a craving these 3 ingredient protein cookies have a soft peanut butter center and 7 grams of protein ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

Maintaining a balanced diet and getting optimal nutrition can be tough. Predigested protein from Gains in Bulk is a ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.