This report offers the reader a comprehensive overview of protein supplement users in Canada: who they are; what they like; what they think; and how to reach them. It provides insights on their ...

Considering I know I consistently miss that mark, I set out to find the perfect plant-based protein supplement. I wanted to find something with active ingredients (chemical compounds in products ...

Protein powders are considered to be a health supplement largely by gym goers, athletes, body builders and young adults. However, they are now finding their way into the lives of the ordinary man ...

Protein supplements were once the preserve of giant bodybuilders, but today they are marketed to everyone. They supposedly help us gain muscle and avoid it wasting away as we grow older.

This protein-supplements industry is now worth billions, but does it live up to the hype? And what are the health implications of all this extra protein in our diets? Nicola Graham, a self ...

Doctors usually recommend it be used only by athletes over 18 years old. Amino acids, the building blocks of proteins, help build muscle. Amino acids used as supplements include glutathione, cysteine, ...

In a set of dietary guidelines, the Indian Council of Medical Research (ICMR) has advised against the consumption of protein ...

Youngsters ask about supplements before training plan' When he was 14 years old Cerith Evans started using the same protein shakes as sports stars in a bid to bulk up. Now a personal trainer ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.

Most people don’t need to consume this supplement, experts say, but it can be useful in certain situations. By Alice Callahan On TikTok, influencers tout protein powder as key to building muscle ...