With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for ...

Let the soup gently heat through. Serve hot, garnished with a swirl of sour cream or crème fraîche and a drizzle of pumpkin seed oil for extra richness.

This lentil and pumpkin stew is all about how to make a ... finishing each helping off with a cooling spoonful of sour cream.

Roast two pounds of carrots with cumin and caraway seeds, simmer with vegetable broth, and blend with sour cream until silky smooth. Serve the soup with crisped Baltic black bread and crumbled ...

Remove from the pan. Ladle the soup into bowls and serve with a swirl of cream and the toasted pumpkin seeds. Pumpkins vary considerably in their flavour and sweetness. A large pumpkin (typically ...