Rich and delicious, this salted caramel sauce is the perfect blend of ... 21g carbohydrate (21g sugars, 0 fiber), 1g protein.

This three-layer salted caramel sponge is layered with salted caramel frosting and a pure drip of salted caramel for complete decadence. Equipment and preparation: You will need 3 x 18cm/7in cake ...

A Marks & Spencer’s fan has shared her take on the ‘viral’ overnight oats pot, packing it with more protein and saving ... she recreates M&S’s viral Salted Caramel Overnight Oats at ...

Each bar has a blend of 20g of protein and 3g of pure creatine. Available in three flavours – Chocolate Orange, Chocolate Peanut and Salted Caramel Brownie – each bar contains 237 calories and is ...

However, if you're after a tasty alternative, this eight-ingredient recipe makes four portions of salted caramel energy bites to boost you before or after your training. Plus, there's a scoop of ...