An unopened packet of oatmeal can last between 6 months and a year if stored properly in a pantry. While bugs shouldn’t easily be able to crawl into unopened packages, they can weasel their way ...
So we went to Nicole Sohayegh, registered dietician nutritionist at New York City Nutrition ... For example, a packet of Maple & Brown Sugar Quaker Instant Oatmeal has 12 grams of added sugar.