"It's given the world an opportunity to take a look at Rastafari from a different perspective ... ethos of remaining youthful at heart. A diet of fresh fruit and vegetables, while shunning ...

SERVES 4 1. Carefully deseed and chop the peppers. Slice the spring onions and finely chop the garlic. Ask an adult to help. 2. Cook the egg-free pasta in a large pot of boiling salted water ...