After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

Roasting pumpkin seeds is the most common way to add them to your diet, but there's no reason why you can't eat them raw. In ...

But you may wonder if it is safe to consume pumpkin seeds in their raw form. Roasting is another popular way to enjoy this superfood, which is good for your immunity and heart. So, should you eat ...

Roasted pumpkin seeds is a fun and tasty way to make use of every part of the pumpkin. The Fall season is here, and if you ...

Pepitas do not have a shell, while a smooth white shell encases the green center of other pumpkin seeds. Pepitas can be eaten ...

Pumpkin seeds are nature's powerhouses, packed with magnesium - a vital mineral that fuels 300+ biochemical reactions in your ...

Now, you’re left with a heaping, gooey pile of guts and seeds. It might look like a gloopy mess, but there are some delicious ways to repurpose pumpkin pulp and seeds. The task of separating the ...

They're full of nutrition and easy to clean and roast. Here's what you need to know to make use of your pumpkin seeds this ...

Don’t throw out those seeds – roast them! Not only are they delicious, but making your own crunchy pumpkin seeds means you get to make sure the amount of oil and salt remains within reason ...

"Raw, they are too chewy for my taste," Welsh says ... Cereal: "Roasted butternut squash seeds are great in the traditional ...

Don’t worry if your dog has gotten into your stash of pumpkin seeds – they aren’t toxic, Watkins says. But that doesn’t mean they should eat them, either. “(Dogs) don’t break down the ...