Soups are great any day of the week, but consider switching up your rotation. With the addition of one legume, you can make ...

Americans have been told to cut down on red meat in new advice released on Tuesday by a panel of nutrition experts.

Meanwhile, "systematic review evidence also consistently indicated that dietary patterns with higher intakes of red and ... and child nutrition at Cornell University, told NBC News. How far did the ...

More Beans and Less Red Meat: Nutrition Experts Weigh in on US Dietary Guidelines Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all ...

peas and lentils, entered the nutritional spotlight Tuesday when the 2025 US Dietary Advisory Committee released scientific guidance that could shape federal nutrition advice for the next five years.

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, all while continuing to limit added sugars, sodium and saturated fat. That's the ...