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Kansas City Star
1y
Eating for Life recipe: Stop-and-go colors of peppers aren’t just eye-catching; they signal rich nutritional value
1 red bell pepper, seeded and cut in half lengthwise ... If desired, crumble goat cheese over peppers. Per serving: 58 calories (77 percent from fat), 5 grams total fat (1 gram saturated), no ...
essanews.com on MSN
3mon
Not all peppers are equal: Colors reveal hidden health benefits
Green pepper is also a source of vitamin A and fiber. It is harder and crunchier and contains more water and slightly fewer ...
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