Ensure your body has the nutrients it needs to maintain strong blood vessels and healthy skin to reduce your chances of bruising and heal faster if you do get a bump.

The cold helps to reduce swelling and limits the blood ... What this does is increase blood flow to the bruise, allowing the skin to reabsorb blood more quickly. Arnica cream is a remedy for ...

These medications reduce the blood's ability to clot ... Over time, extensive sun exposure can weaken blood vessel walls and the skin. As a result, bruising becomes easier to occur. Topical creams ...

You should avoid holding the cup in one place for too long to prevent bruising. Facial cupping can help improve blood circulation, reduce puffiness, and give you a more toned and radiant complexion.