" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...

Thanks, Bono and co. Karly Cox, Deputy editor I don't really have one certain go-to song to de-stress, I usually tune into a playlist of lo-fi hip hop music or a Studio Ghibli music playlist.