" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

" Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well.

Thanks, Bono and co. Karly Cox, Deputy editor I don't really have one certain go-to song to de-stress, I usually tune into a playlist of lo-fi hip hop music or a Studio Ghibli music playlist.

Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music ...