Making your resolutions for the new year? Health experts recommend you take steps to prevent neck and back pain. Meet Jon ...

While a good mattress is important, finding the right pillow shouldn’t be ... foam makes the Pluto Pillow a winner for neck pain. I'm a stomach and side sleeper, but this pillow should work ...

Days after undergoing the massage, Phing Chyada, started experiencing symptoms such as pain in the head, numbness in her arms ...

A firm high-loft pillow will suit side sleepers since this would perfectly align their head and neck without placing the neck ...

Right away, Burke appreciated the ... they have to sleep with their heads turned, leading to neck pain. Instead, sleep on your back or side with your spine aligned.

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

The bed is a space to relax and recharge. But not all sleeping positions are created equally. If you’re constantly waking up ...