Swapping out romaine lettuce in favor of kale, this easy Caesar salad recipe captures the umami-rich essence of the classic ...

Generally, leafy greens like kale, spinach and romaine lettuce are considered ... Does iceberg lettuce have any nutritional ...

But, over the last two years, it has gone the way of arugula, edging back from edginess to join comrades like romaine ... nutritional value in iceberg lettuce." Instead, chains are adding more ...

Nutritional Value ... Sandwiches: Lettuce leaves add crunch and freshness to sandwiches and burgers. Smoothies: Some types of lettuce, like romaine, can be blended into smoothies for added nutrients.