I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

Just 1oz — six to eight — Brazil nuts contains roughly 1,000 per cent of the recommended daily amount of selenium — meaning it's very easy to overdose, according to Ms Sharp. 'The upper ...

Winter is coming! No, we are not issuing a scary reminder. However, we are here to fish out some suggestions and tips so that ...

The action of selenium, a key antioxidant found in foods such as Brazil nuts, meat, mushrooms and cereals, was assumed to be ...

New research, funded by Cancer Research UK, has found that selenium plays a role in the spread of cancer cells.

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

The study, funded by Cancer Research UK, suggests that limiting the antioxidant effects of selenium, a popular ingredient of ...

A common food supplement that’s mainly found in Brazil nuts could hold the key to preventing the spread of cancer, new research has found. Selenium is an essential mineral that helps support ...

A study on selenium, an essential mineral found in Brazil nuts, could help unlock the key to stopping triple-negative breast ...

“Brazil nuts provide healthy fat and are a good source of the antioxidant selenium, which has been noted for its anti-inflammatory benefits,” says Jessica Cording, RD, author of The Little ...