Medically reviewed by Jeffrey S. Lander, MD Coronary artery disease (CAD) is a heart condition that develops when the ...

3️⃣ Poignant postcard: In 1912, a first-class passenger on the Titanic scrawled a message in pencil to someone back home in ...

Today, words like “self-care” and “mindfulness” appear in headlines, product descriptions and bestselling books more often than ever before. And while the thought of taking better care of ...

Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

Understanding these core needs is key to choosing self-care practices that feel natural and nourishing. The moon sign, which ...

“Create an idea of what might fit into our current lifestyle, and consider the tools we have available to us for our self-care practice,” she says. The tricky part about gifting is striking ...

The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...

Janine Rhodes, assistant manager of communications at The Estée Lauder Companies, emphasizes that breast care should be integrated into our daily self-care practices. She states, “Just like ...