Having flat feet can make shoe shopping ... if custom orthotic insoles might be right for you. “These can address specific biomechanical issues,” Dr. Fuchs says, adding that podiatrist ...
The company notes that you should slowly “wear in” your insoles by walking in them for a few days before taking them on a run ...
Having flat feet can make shoe shopping ... When you add pressure to those newly relaxed ligaments (say, by walking), your ...