Should you wear squat shoes? Squat shoes are designed to provide better stability and foot contact, but whether they’ll improve your squat depends on your individual mechanics. If you have poor ankle ...

If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or have a flat sole to help with certain exercises.

This shoe can handle multiple training demands. We found them extremely stable during our heavy squats, deadlifts and Olympic lifts, thanks to the large hyperlift plate in the heel. This was ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

Running shoes are often high-cushioned ... donning your socks if you plan to do moves like barbell deadlifts or back squats, given the drop is high for heavier lifts. They also got voted best ...

The Total Shoes are now 35% off in the UK. Ideal for gym-goers, offering stability, support, and eco-friendly construction.

There's plenty of movement and flex at the front of the shoe, which allows for unhindered split squats and burpees, while the rear heel cage keeps the important parts locked into place.