But its overall nutrition was fair, and it has just 2 grams of fiber per quarter-cup serving. Market Pantry, the best-tasting of the shredded-wheat cereals, is frosted, has larger biscuits than ...

But other brands like Chex, Life or Shredded Wheat cereals can still be lower in sugar and higher in fiber.” In most cases, loading toppings amps up the cereal’s nutritional value. This means ...