Almond milk contains far fewer calories than cow's milk. One cup of unsweetened Silk brand almond milk has 30 calories, compared with 85 calories for skim milk, 125 calories for 2 percent and a ...

If you’re looking for the lowest-calorie plant milk to blend into smoothies or top your morning cereal, almond milk is the clear winner. According to Kristie Leigh, RDN, director of Health & ...

It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than ...

One glass of almond milk has just 30 calories, and it's an excellent source of calcium and Vitamin D. For those who are watching their calories but still want the milky taste for smoothies ...

Nondairy milk lovers, rejoice! Starbucks announced last week it will remove the surcharge for those wanting almond, oat, soy ...

Selecting the best plant-based milk for creating foam depends on the nutritional content of its protein, fat and sugar. Spoiler alert: You're never going to get great foam from low-fat almond ...

Mushroom and ale pie Almond milk is used in the pastry for this rich pie It’s typically low in calories and saturated fats, but also contains low amounts of protein, says Radcliffe.

Starbucks will eliminate the extra charge for non-dairy milk options in company-owned stores across the United States and Canada, starting Nov 7.

Oat milk, compared to cow's milk and nut milks such as almond "tend to have relatively higher levels of protein and fats than oat milk, hence a slightly lower impact on blood glucose levels," said ...

While almond milk compares favorably to cow's milk when it comes to greenhouse gas emissions, it doesn't look so good if you factor in its water footprint. Almond milk is the most sold plant-based ...