CrossFit athlete shares ‘simple but effective’ full-body workout to build strength and power
But any workout brought to you by CrossFit athlete Mat Fraser is pretty much certain to burn, so strap yourself in for a ...
I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts — you only need 8 minutes
These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...
Men's Health1y
10 of the Best Crossfit Workouts You Can Tackle at Home
Simple but sinister, all you have to do is start a running ... MH says: A modified version of the only CrossFit workout our fitness editor will admit to being actively afraid of. Your aim here is to ...
Tom's Guide26d
Forget the gym — this '12 Days of Christmas' CrossFit workout builds full-body strength in just 35 minutes
In my opinion, the best CrossFit workouts are the ones that leave me ... in synchro to keep the same reps each. If it feels too easy, scale. If you're losing time with weights that are too heavy ...
Yahoo11d
3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only need 8 minutes
Credit: Getty images/ Unknown These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over ...
Stylist3y
CrossFit home workouts: a strength, gymnastics and cardio workout to do from your living room
Think again with this expertly-planned WOD. CrossFit is a very divisive workout. Those who do it love the multi-skill training style and the baptism into the huge, passionate community.
Stylist2y
A personal trainer’s guide to the CrossFit 12 days of Christmas workout
This fun CrossFit workout might be just the thing… And although it’s completely fine for your training to take a backseat during the festive season, we all know how good movement is for our ...