Unfortunately, though, most of these so-called weight loss game changers fall flat, whether they ... does not matter either, says Dr. Moreno. “If a transdermal patch was effective, it would work ...

However, experts caution that they ... work effectively through patches. Other common ingredients, such as Hokuto mint and bitter orange extract, have limited or no proven impact on weight loss.

What it claims to do: Help anyone trying to change their eating habits by encouraging you to write down and therefore see exactly what you are eating and drinking. What you have to do: You make ...