Preschoolers are so active, it's no wonder they get hungry between meals and need a snack. They need to eat a balanced diet that includes fruits, vegetables, whole grains, dairy, and protein foods to ...

Here are some ways to encourage kids' awareness of when they're full: The average preschooler eats 3 meals a day plus 2 or 3 snacks. But given the chance, many would choose to snack all day long. Kids ...

This simple and delicious after-school snack is the perfect way to get your young toddlers in the festive fall mood!