“Club soda” is plain seltzer water with minerals added ... Always read the labels and nutrition facts to understand what ...

Sugary sodas have lots of calories, and add very little ... The bottom line is that soda is not a great choice for your health. Drink water instead. You can flavor it with cucumber, lime, mint ...

Here, we’re diving in to the food facts that will help you ... According to Schweppes, which makes both seltzer water and ...

And we know in terms of calories that regular soda is the number 1 contributor to obesity. And it’s cutting out soda, switching to diet soda, or to water or seltzer or something else.