Music can always be a great healing and coping method, and many people turn to it when dealing with losing a loved one. When people grieve, the emotions surrounding one's new reality come in waves.

He told Radio 1 Newsbeat that writing the song was therapeutic ... which he says has helped him deal with his grief. "There is a lot of fight in life and I just get on with it," he says.

In this episode of The Listening Service, Tom Service explores the music of grief and asks ... we build from this world to the next With the help of cognitive neuropsychologist Catherine Loveday ...

especially as her neurodiversity impacted her grief. Writing songs provided Katie with an outlet which allowed her to find a new perspective on life, as well as helping her to build resilience.