Neck pain, or discomfort in any part of the neck, can strike when you least expect it. Approximately 10% of adults experience neck pain at any one time, with females being more affected than males.

WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...

Side sleeping with a pillow between your knees and under your neck “These two ... for our bodies to repair muscles – why waste your eight hours making them more sore? You’re now subscribed ...