‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes, restaurant menus, and supermarket shelves ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that you can't pronounce Bookmark ...

Nothing fancy. Just crusty loaves for soup and toast. Sometimes a soft sandwich bread or homemade pretzels. I still keep up ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Indy Connect is excited to announce the rescheduled date for its  “Sourdough & Gut Health” workshop, hosted by wellness enthusiast Desiree Johnson. This hands-on, free event will now take place on ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

A variety of homemade yeast breads, quick breads, sourdough, muffins and scones ... check or credit card. Even as bread ...

Her research explores the beneficial effects of sourdough bread on gut health and mental wellness, especially when enjoyed in moderation as part of a well-rounded diet. Consuming fermented foods ...