This sweetener is made from the Stevia plant, and it's 200 to 400 times sweeter than table sugar. As a sugar substitute, ...

More recently though, and dating back a few hundred years per one study, South America has been using the leaves of the ...

This sweetener is made from the Stevia plant, and it's 200 to 400 times sweeter than table sugar. As a sugar substitute, stevia is non-nutritive, meaning it contains almost no calories.

Stevia plants require bright light but can be sensitive to harsh, direct sunlight indoors. Choose a location near a window ...

Found naturally in figs, kiwis and other fruits, allulose has been approved by both U.S. and South Korean regulators. It can ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

But health experts warn that more research is needed into the long-term health effects of allulose. Read more at straitstimes ...