Alleviate pain with these simple treatmentsMedically reviewed by Marissa Sansone, MDGetting rid of arthritis pain and ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Why musicians (and everyone else) need to improve finger joint flexibility Stiff fingers can be a major roadblock, whether ...

Your finger joints sustain an incredible amount of pressure and movement. They’re built to sustain the stress, but only up to ...

Surgeons have grown new living finger joints in patients with ... in the layers of tissue that line joints causes pain, swelling and stiffness. Moving joints becomes a problem, and in some cases ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Stiff joints are not only with the elderly. Young people also suffer from stiff joints and pain, which is known as inflammation. Selvan Naicker of JointEze describes inflammation as “the body's ...

Fortunately, specific exercises can help alleviate the stiffness and ... to 20 times daily. The finger walk promotes upward shoulder movement without stressing the joint, allowing gradual mobility ...