Emotional eating becomes a problem when it happens frequently and interferes with daily life, self-esteem and physical health ...

Life can sometimes feel like a never-ending cycle of stress and decisions. That's usually my weekdays in a nutshell: chasing ...

the craving sneaks in when stress gets too high. It’s a cycle many in recovery know too well: stress triggers cravings, and cravings tempt us back to alcohol. But for many, it’s more than just ...

Assessments, called additional assessment components (AAC) are planned to be introduced in every subject under Senior Cycle reform ...

The gut microbiota influences brain function through the HPA axis, particularly in regions like the hippocampus and amygdala, both of which regulate stress. Gut bacteria also undergo daily cycles ...

This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like corticosterone, influencing stress responses and brain function at ...

Erik Jivmark, CEO of Sleep Cycle, comments on the findings ... with a markedly lower impact on sleep and stress compared to 2020. While election nights often bring increased stress and excitement ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with the body’s circadian rhythms.

Sleep Cycle, the leading sleep technology company, today released its 2024 Presidential Election Sleep Report, revealing surprising metrics on how the ...