A lot of people dread the clocks going back an hour in winter—but reassure themselves that at least they'll get an extra hour's sleep. However, in my new study, my colleagues and I found most ...

Recent findings from an 18-month international study suggest that a Green Mediterranean diet, which improves blood sugar control, can slow brain aging and potentially reduce cognitive decline risks, ...

Brits have been urged to take part in a study to see how the annual switch to Greenwich mean time (GMT) affects them with clocks set to go back this weekend. Clocks are set to go back an hour at ...

A new study from University College Cork has found ... combined with changes to the brain's regions responding to stress and the biological clock, leads to an altered body's response to stress ...

Daylight saving time will come to an end this weekend with clocks set to go back one hour at 2am on Sunday, October 27 - giving Brits an extra hour to enjoy in bed Brits will be able to enjoy an ...

In contrast, this study found that overall, people were catching up on sleep on the Monday to Friday after both clock changes. This trend was stronger in spring after people had lost an hour of sleep.

New Delhi, Nov 6 (PTI) A study has uncovered how microbes in one's gut helps manage stress by interacting with the body's circadian rhythms, or biological clock. Researchers from the University ...

A groundbreaking new study suggests that combining brain training with physical exercise could be the key to staying fit and mentally sharp as we grow older. Researchers from the University of ...

With the clocks going back at the weekend, scientists at LJMU have launched a study to understand how the switch affects our wellbeing and time perception. The study is open to all UK adults and ...

Several studies have found that DST’s impact on the environment is negligible, or even negative. So is time up for seasonal clock changes? In the UK and Germany, DST was introduced to conserve ...