For those watching their carb intake, count 2 grams." That's 30 grams minus the bar's 27 grams of sugar alcohols and 1 gram of fiber. But researchers say the impact of sugar alcohols on blood ...

To calculate net carbs, subtract the grams of fiber and half the grams of sugar ... carb condiments instead — like chimichurri sauce instead of sweet barbecue sauce. Don’t forget to count ...

StatsPearls Journal also states that fiber is indigestible and does not raise blood sugar, which is why it’s removed from the ...

Eating them increases blood sugar levels. That's why many people with diabetes count their carbohydrates to keep track of how much they're eating. Carb counting helps them select the right dose of ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.