Phosphatidylcholine is a major part of lecithin, which is a mixture of fats that are essential to cells in the human body. It's found in soy, sunflower ... Stay on the safe side and avoid use.

One thing to keep in mind is that Legendairy Milk Sunflower Lecithin may cause an upset stomach in some people. We didn’t experience any side effects ourselves, but it’s always a good idea to ...

Although not all side effects are known, lecithin is thought to be likely safe for most people. This is not a complete list of side effects and others may occur. Call your doctor for medical ...