There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Beat seasonal affective disorder and fatigue with light therapy. We're in that seasonal transition again, where the days end ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Spending time basking in the sun may be more important than ... therapy can bring quick benefits to people with depression or SAD, because light affects the melatonin-serotonin system and elevates ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people.