Mental compulsions are often difficult to recognize and even harder to treat. How to spot mental compulsions and how to treat ...

Therapies for OCD include: CBT: CBT helps individuals with OCD learn to challenge their unwanted and intrusive thoughts, determine how they affect their feelings, and then change the behavior ...

If you don't know it already, at its most basic level OCD is intrusive thoughts followed by compulsive activities that the sufferer feels the need to do in order to manage the intrusive thoughts.

OCD involves intrusive thoughts and compulsive behaviors that attempt to reduce anxiety. Both disorders involve patterns of obsessive thoughts and compulsive behaviors, which can significantly ...

India Haylor, Psychotherapist & Clinical Lead at OCD Excellence, says: "Intrusive thoughts after childbirth are nothing to be ashamed of. They range from worries about your baby's safety to irrational ...

If being neat and tidy is your jam, it ain’t OCD.” OCD is more about intrusive thoughts and compulsions, not simply organization. 3. “Less-talked-about manifestations of OCD: intrusive ...

Intrusive thoughts can also increase or become problematic when they occur in tandem with certain mental health conditions, ...

OCD has two central components. Obsessions are recurrent, intrusive thoughts, urges, or images that lead to distress and anxiety. Compulsions—repetitive behaviors or mental acts performed in ...