Chard or Swiss chard (Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often ...

As the New Year looms, those looking to revamp their eating habits could consider Swiss Chard, which has been hailed as a nutritional powerhouse by scientists. This leafy green tops the superfood ...

Better yet, Swiss chard, when eaten raw, tends to have a mild and earthy flavor, so it shouldn't clash with or take away from the flavors inside your dish, making them the perfect choice in terms ...